You’ve probably heard about proteinuria and kidney damage; however, maybe it’s still a bit fuzzy what that means. Proteinuria is a condition in which protein can be found in your urine, which most likely should not be the case since your kidneys are supposed to perform their functions. It is usually one of the initial … Read more
You know those blood test printouts, full of numbers you half-recognize. One worth noticing is about creatinine levels and kidney function. Basically, creatinine’s a waste product your body makes all the time, and kidneys are supposed to clear it. If you’re in the normal creatinine range in blood, fine, that’s a good sign. However, sometimes … Read more
GFR in kidney health isn’t some random lab code. It’s the scorecard for how well your kidneys are pulling waste out of your blood. When that number drops, you’re looking at early kidney function decline, even if you feel perfectly fine. Sometimes it’s just small stuff, tired more often, ankles puffing up, quiet kidney disease … Read more
Most likely, when you heard someone say kidney disease stages it was either in the doctor’s office, talking briefly, or watching some late-night health show. Honestly, most of us in Ardmore, OK, and Gainesville, TX don’t think twice about kidneys until something nudges us to, and by then, well, the ball might already be rolling. … Read more
Chronic kidney disease can be a silent thief that attacks without anyone noticing it at the beginning. Many people in Ardmore, OK, and Gainesville, TX, don’t know they have it because the symptoms start to show up slowly. Thinking tired or swollen might be normal; however, it may be a chronic kidney disease symptom of … Read more
False information can seriously impair kidney health management. That’s why addressing stage 3 CKD early is so important—because clarity leads to better decisions. Many individuals face kidney disease misconceptions that cause fear, delay action, or lead to poor choices. Some think stage 3 equals failure. Others assume obvious symptoms. SouthernOKC’s program focuses on real education, … Read more
If you’ve been told you have CKD stage 3 with diabetes & hypertension, you already know it’s not just about kidneys or blood sugar CKD stage 3 —it’s both, all the time. Add high blood pressure to that mix, and it gets even harder. The numbers start piling up, and so does the worry. At … Read more
At SouthernOKC, stage 3 CKD monitoring is more than just numbers—it’s a way to protect your health through early action. When your kidney function drops to a moderate level, you need to track when your kidney function reaches a moderate level. Regular CKD lab tests, such as creatinine and eGFR, are required, in addition to … Read more
Many things change when you have kidney disease, but not all of them at once. The little, routine behaviors start to count. Eating a little better. Moving when you can. Getting rest. These shifts may seem minor, but over time, they help. Some people notice more energy. Others see their numbers as stabilizing. Simple steps … Read more
Hearing about stage 3 chronic renal disease is difficult. And suddenly, your food choices. They matter even more. It’s not some extreme overhaul, though. A stage 3 CKD diet plan is more about being aware. Just little things. Reading labels, swapping that salty frozen dinner for something fresher. Maybe give kidney-friendly recipes a try when … Read more
